Long working days and cold winter nights can leave you feeling a little stiff and tight in your shoulders and back. Or perhaps the school run has left you a little frazzled and you need some time out.
Wouldn’t it be great to sooth aching joints, let any daily stress melt away and fully relax?
HOT STONE MASSAGE - 90 mins
Sometimes we need a little help from nature to relax and unwind.
Hot stones have the ability to melt away the stress of the day. Feel relaxed, refreshed and invigorated – ready for anything life may throw at you.
Hot Stone Massages are great for –
- Relieving tight or aching muscles in the shoulders and back
- Reducing stress hormones like adrenaline and cortisol
- Reducing the effects of anxiety
- Increasing joint flexibility
- Improving sleep quality
- Improving circulation
Smooth stones of various sizes are slowly warmed in a pot until they at a perfect temperature.
The stones are then laid at key points on the back and neck enabling the heat to radiate through the muscles breaking knots and providing a deep massage. We then use the stones as massage tools to smooth out tight muscles in the shoulders and back.
Carefully selected organic massage oils are used from River Veda (part of our World Organic range) to give you a personalised massage ensuring you leave refreshed, relaxed and ready to take on the world.